Page 5 - Boca Exposure - January '25

Boca Exposure, Page 5

New Annual Downtown Boca Music Leg Cramps

And Food Free ‘Street Festival’ Set At Night

For Jan. 25 By Steven E. Reznick, M.D.,
FACP, Boca Raton
Throughout the 45

years I have been in private
The City of Boca Raton will kick off its milestone “Boca Street Fest is all about bringing our practice, I have read about
Centennial year with Boca Street Fest, a new signature community together to celebrate the vibrant spirit of our the problem of nocturnal
annual downtown festival set for Saturday, Jan. 25 from city,” said Mayor Scott Singer. “From live music and leg cramps and practical
12 p.m. to 4 p.m. at the Mizner Park Amphitheater, and local flavors to unique vendors, this festival showcases solutions. When I was a
throughout Mizner Park along Plaza Real. Admission what makes Boca Raton such an exciting place to live, resident in internal medicine,
is free. work and play. We’re kicking off a year of Centennial I researched the issue and
Boca Street Fest will feature a dynamic lineup of live celebrations with something for everyone, and we can’t reviewed all the pertinent
entertainment including local bands Spred the Dub, Leave wait to see you there!” literary peer reviewed
it to Us and Wolfhawk; a bustling community marketplace articles. None of the solutions seemed to work well.
with a curated selection of local vendors; a lively beer One article discussed the benefits of putting an
garden, and plenty of surprises in the heart of Boca Raton. unopened bar of Ivory Snow soap under the sheets and
cited data to show how that action reduced the frequency
of painful muscle spasms. I never understood the
The Singles Scene January 2025 mechanism of that intervention.
©
Other articles discussed hydration replacement with

Unique New Year’s Edition: by Kelly Leary, M.S. & Miranda No Time Like the Present. water, Gatorade with potassium and magnesium rich
products. There were multiple articles on the benefits of
Capparelli People are HOT in a good way. We are geared up for the quinine in preventing night cramps. The easiest source of
power of change and action. Love is not about luck—it is about quinine was in bottled tonic water. When I suggested this,
Come Alive In 2025 timing. You have to be in the right place, at the right time, to I was besieged with questions about whether we should
“Twenty Twenty-Five is a blank book to write your own love meet the right person. The new year brings this time. This year be using diet tonic water with quinine or quinine water
story.”~~Matthew Leary (Kelly’s son) is about expansion and conquering excellence in and out of the
Happy New Year to our boardroom. with sugar? I have tried them both.
favorite people in this vast So, what is more important than lifelong health and happiness A peer reviewed article appeared in JAMA Internal
community of movers and with someone you love? Read the room. You are at bat. You’ve Medicine online, October 28, 2024, in which researchers
shakers. You are ahead of got this, and we can’t wait to meet you. Hot Tip: Do secure your in China used Vitamin K2 to prevent night cramps. They
your time, and we thank reservation to meet the matchmakers as our January and February worked with about 200 senior citizens, all 65 years of age
you for your keen talent for calendars are booking up quickly. Mention this article for special
noticing the beauty in life. treatment when you speak to one of our team members on the or older, who complained of nocturnal leg cramps. The
Staying rooted in our overly phone. All calls are confidential. group was evenly split between males and females.
tech world and maintaining Let’s get this new year started! The study group was given a physical exam and lab tests
traditional values is essential. XOXO – Kelly & Miranda then randomized into one group that received a capsule
People like you hold the gift #LoveOffline #MatchmakingRoyalty #TellYourFriends of 180 ug of Vitamin K2 (Menaquinone 7) and another
of love and compassion near #ComeAliveIn2025 #YouHaveArrived
and dear--and that is why we are here today. True romance will group who received a placebo. Researchers followed the
©
never go out of style. It is up to people like us--to share this Kelly Leary has 34 years group between September 2022 and December 2023. The
cheerful news about real life and love (offline) with our family in the dating industry Vitamin K2 group had fewer nocturnal leg cramps, and
and friends. Let’s keep love alive in 2025. Thank us later. and a master’s degree in they were less severe.
It’s true: The older we get, the quicker time flies. Life is clinical psychology. She has Since reading the article, I have evaluated several Vitamin
moving at a rapid speed, and instant gratification has taken over. also been written about in
In contrast, it is important to have meaning in your life beyond Modern Luxury Magazine K2 supplements online in the U.S., but none meet the standard
a computer screen. This is a unique year, marking a quarter of a Palm Beach and Modern of being verified by a USP lab or similar institution.
century. The world has shifted, and we must cherish and embrace Luxury Manhattan, The I researched foods rich in Vitamin K2 and found that
the opportunity to seize the day. Palm Beach Post, The Shiny kale, Brussels sprouts, collard greens, spinach, broccoli,
Milestone moments and huge transitions are coming, and we Sheet, Stuart News, Jupiter turnip greens and lettuce are all great sources of Vitamin
hope everyone is revving up their engines. The national trends Magazine, and many more.
are noting a massive movement away from online dating and Revolution Dating members K2. Natto is a Japanese vegetable with extremely elevated
towards matchmaking. Quality single people report “online are pre-screened in person, including background checks. levels of this product. Non-vegetable sources include
dating burnout,” so much so that even twenty-somethings have Professional photos are taken by the staff. Revolution Dating butter, sauerkraut, hard cheeses, egg yolks, liver and organ
vowed to ditch the apps. In days of too much tech, the last thing is NOT online dating or blind dating. In addition to providing meats, beef, pork and chicken.
successful singles want to do is waste their time and energy matchmaking services that make singles “UN-single” through When I get a night cramp, I try to relieve it by rolling
looking for love on a computer or speaking to an algorithm their exclusive club memberships, Kelly and her Team also
designed to keep them single and addicted to the next dopamine provide feedback from your dates when appropriate. Mock out of bed and stretching. If that does not work, I remove
rush. We call this “What’s Next Syndrome.” Sounds spooky, right? Dates are available by request. Single Coaching Sessions and some ice cubes from the freezer which I use to massage
We urge you to follow the mainstream trajectory to love offline Evaluations are also available by request for non-members the muscle involved and break the spasm.
and highlight meeting your matchmaker in person eye-to-eye or as an add-on to some memberships. *All inquiries are Then I usually hydrate with Gatorade. When I get back
before you try again. You don’t have to be a multi-millionaire confidential *Specializing in representing jet-setting clients in bed, I try to avoid the movement or action that led to
to work with a matchmaker, but you do have to show personal, with a second home in the North East. Call the central hotline
emotional, and financial security. If you know us, then you know at 561-630-9696 (XOXO) or scan the QR code below to hold the muscle cramp in the first place.
that our corporate headquarters (where we have proudly shined for your place in the club. However, I am now going to give the green leafy
eleven years) is in one of the most upscale business neighborhoods vegetable products a try to reduce my night cramps.
positioned cleverly to head all of South Florida and the Treasure Behind The Scenes with The REV! Dr. Reznick is board certified in internal medicine
Coast. Our presence is organically up and down the entire East Thank you December and Welcome January! It's 2025 and with added qualifications in geriatrics. He has practiced
Coast of the USA. For years, we have been matching clients quality single, divorced, and widowed people are ready to love
who have second homes in Nantucket, Manhattan, Greenwich, offline once and for all. Your resolution is right in front of you in the local community for over 30 years. To request a
and Cape Cod, to name a few. We call these clients “jet-setters,” and has been for years. Your timing could not be better and you complimentary meeting with Reznick to discuss your
which sounds much cooler than “snowbirds.” We are honored to are in good company. With use of 34 years of expertise and health needs, and his concierge practice, call (561) 368-
know many fascinating CEOs, trailblazers, doctors, lawyers, and connections, we know you are feeling it too. REV-up your love 0191, www.bocaconciergedoc.com.
geniuses. This job has opened doors for us over the years, which life with this amazing bunch below. Happy New Year from our
means those doors are open to you too, as a client. Thanks to our hearts to yours! First Interviews are complimentary for a short
incredible clientele, we get smarter every day just by spending time only. Reserve your appointment today. #TellYourFriends Southern Exposure Technologies
time with our elevated ever-changing and growing membership Computer Install/Setup/Repair
platform. Our clients become friends--and nothing is more natural
than being introduced by a friend (in the know). (561) 315-0144
With that, welcome to 2025. It’s time to come alive and/or
help a friend or family member that you know to be stuck in getsetgo.annie@gmail.com
a rut or hiding in their comfort zone. There is no time like the * DSL, Broadband,Wireless Install
present to flip the script and start the year with zeal, clarity, and * Networking, Troubleshooting
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Our new clients report an instant feeling of lightness and The Revolution Dating Team Celebrates the New Client Drop: Meet * Hardware/Software Installation
excitement as soon as they shut their dating apps down--for good. Holidays! #ExcellentHumans Luis! #Professional * Virus/Spyware/Adware Fix
A new female client stated, “The apps felt icky, unnatural, and Engineer * Cleanup/Maintenance/Backup
desperate.” Another new male client called us and said: “My * Business Consult/Startup/Move
adult son recommended I work with a Matchmaker, and the kids * Website Design/Maintenance
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and wireless network”!
The Revolution Resolution. GET S.E.T. GO!
Our clients desire stability and a high hit rate that you REASONABLE HOURLY, WEEKLY, MONTHLY RATES
cannot find on a dating app. Intelligent people aim to avoid the FOR SMALL BUSINESSES FOR AS LOW AS $50.00 AN HOUR,
clutter. They prefer to maximize their time and efficiency by WITH A MINIMUM OF 6 HOURS A MONTH,
increasing the odds of meeting like-minded people via in-person OR 2 HOURS A WEEK, OR ON AN AS-NEEDED
connections. They value our friendly advice and most of them BASIS RATE OF $75.00 P/HOUR.
listen to our guidance with respect and gratitude. START YOUR NEW YEAR WITH SECURE BACKUPS,
Kelly’s Son, Matthew, Welcome Ashley (on New Client Drop: QUALITY MAINTENANCE, ATTENTION TO DETAIL AND
joins the Team right) to our Cupid Meet Lynn! #Golden PERSONABLE ON-SITE SUPPORT!
on his own watch! Team! Bachelorette
(561) 315-0144
CALL S.E.T. TODAY FOR YOUR COMPUTER NEEDS!