Page 19 - Boca Club News - February '25
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Boca Club News, Page 19
      Get Fresh! Tips from The Produce Maven…Peppers




      Irving Swedko and his wife, Beverly,              new and have specific climate requirements that may not   glossy, heavy for their size and have taut, unwrinkled skin
      are members of Broken Sound Club.                 align with most American growing regions.          with fresh green stems. Avoid peppers with soft spots or
      He hails from Ottawa, the capital of                 In contrast, the Carolina Reaper is the hottest pepper,   wrinkles. The white pith or membrane inside the pepper,
      Canada, where he spent more than                  measuring over 2.2 million Scoville Heat Units (SHU).   which holds the seeds, is technically edible but often
      50 years in the produce business that             The Scoville scale, developed by Wilbur Scoville in   removed due to its slightly bitter taste.
      included taking a small fruit and                 1912, measures the heat of peppers by determining the      For storage, if using peppers within a few days they
      vegetable retail store and expanding              concentration of  capsaicinoids. The rating in Scoville   can be kept on the counter in a cool, dry spot. To store
      it across the city and into other areas           Heat Units (SHU) represents how many times a pepper’s   them for up to a week place them in the refrigerator in
      to include wholesale, food service                extract must be diluted with sugar water until the heat is   a ventilated plastic or mesh bag. Ensure they are dry to
      and importing, bringing trucks of fresh produce from across   no longer detectable. For example, a jalapeño pepper rates   prevent spoilage. To accelerate the  ripening  of green
      the U.S. directly into Ottawa. His experience made him an   between 2,000 and 8,000 SHU.             peppers place them in a paper bag with a banana. The
      expert on all things produce-related, from how to select the      Cayenne pepper, originating in Cayenne, French   banana emits ethylene gas, a natural ripening agent.
      perfect melon to the best way to store fruits and veggies. After   Guiana, is another notable chili variety used as a spice after      Peppers  were  first  domesticated  in  Mexico  around
      retiring, Irving and his wife Beverly became snowbirds and   drying and grinding. Paprika, a spice made from milder   6,000 years ago. The exact domestication site is debated,
      have been enjoying life at Broken Sound for 20 seasons. He   sweet peppers, owes its piquant flavor to capsaicin. The   but northeastern or central-east Mexico are likely
      is the proud father of three daughters and looks forward to   term “paprika” comes from the Hungarian word “paprika,”   locations. Birds, which lack receptors for capsaicin,
      family time with his seven grandchildren.         derived from the Serbo-Croatian word which can be traced   played a key role in spreading wild peppers from the
         Peppers are native to tropical America and play   back to the Latin “piper” and Sanskrit “pippalī.”  Brazilian lowlands, known as the “nuclear area” for wild
      a  significant  role  in  the  cuisines  of  tropical Asia  and      Peppers  are  nutritional  powerhouses.  Red,  yellow   chili peppers. This symbiotic relationship allowed for the
      equatorial America. Traces of pepper fruits have been   and  orange  bell  peppers  have  similar  nutrient  profiles,   widespread distribution of pepper seeds.
      found in prehistoric remains in Peru and Mexico, and they   but red peppers contain the highest levels of lycopene.      In cooking, peppers are highly versatile. Bell peppers
      were extensively cultivated by various pre-Columbian   Bell peppers are rich in vitamin C, beta-carotene and   add crunch to salads when eaten raw, or sweetness when
      civilizations  throughout  Central  and  South America.   antioxidants, which help combat oxidative stress.   roasted or grilled. Paprika enhances the flavor of stews,
      Though commonly considered vegetables in cooking,   Capsaicin, found in both sweet and spicy peppers, has   marinades, rubs and dips. Spicy peppers such as cayenne
      peppers are technically fruits because they develop   anti-inflammatory properties and may help reduce pain.   and jalapeños add heat to dishes such as stews, stir-fries,
      from the flowering part of the plant and contain seeds.   Studies show that consuming paprika xanthophylls for   salsas and barbecue rubs. Cooking bell peppers can
      Botanically, peppers are classified as berries.   12 weeks significantly reduces abdominal fat and BMI in   increase the availability of certain nutrients, while eating
         Estimates of the number of pepper varieties range from   healthy overweight individuals without adverse effects,   them raw preserves their maximum vitamin C content.
      4,000 to 50,000, with the higher number representing   suggesting improvements in lipid metabolism.     Peppers offer a combination of rich history, culinary
      wild peppers. The diversity of peppers continues to grow,      Eating spicy food can also cool the body. Spicy peppers   versatility and numerous health benefits, making them an
      and different regions often use different names for the   typically induce sweating, and as sweat evaporates the   essential part of diets worldwide.
      same cultivars. All bell peppers start as green and ripen   body’s core  temperature  cools down. However,  if you
      to yellow, orange or red. Green bell peppers have a more   experience an intense burning sensation from eating hot
      bitter flavor profile, while red bell peppers are the sweetest   peppers the most effective antidote is drinking milk. The   Grape Expectations from page 18
      and contain the highest levels of lycopene.       casein protein in dairy binds to capsaicin, neutralizing
         The Leysa pepper is the sweetest pepper in the world,   it. Other effective options include yogurt, sour cream      Viognier –When made in a fruit-driven style can be
      ripening  from  green  to  dark  red  and  offering  a  thick,   or eating starchy foods such as bread to help absorb the   oily and rich on the palate. This wine is best found
      juicy flesh with a sweet, fruity flavor. The Leysa pepper   capsaicin.                                 from Condrieu in the Rhone Valley of France.
      originates from Ukraine. Specifically developed by the      In 2022, Americans consumed 11.1 pounds of fresh bell      2. Rich sweet dessert wines. There are several
      Bilous family in the village of Prchlut it is considered   peppers per person. In 2018, the United States ranked as   ways to produce richly sweet dessert wines and you
      a Ukrainian heirloom variety and is known for its thick   the third-largest consumer of peppers in the world, behind   can understand them better by how they’re made.
      flesh and fruity sweetness. However, Leysa peppers are   Vietnam and India.                               Late  Harvest – Exactly what it’s called. As
      not widely grown in the U.S. because they are relatively      When  selecting  peppers  choose  ones  that  are  firm,   grapes hang on the vines longer they become even
                                                                                                             sweeter and more raisinated, resulting in grapes with
                                                                                                             concentrated sweetness. In Alsace, late harvest is
                                                                                                             called “Vendage Tardive” and in Germany is referred
                                                                                                             to as “Spatlese.” Any grape left on the vine can be
                                                                                                             used for late harvest wines. Most common, however,
                                                                                                             are Chenin Blanc, Semillon and Riesling grapes.
                                                                                                                Noble Rot –a type of spore called Botrytis Cinerea
                                                                                                             that eats fruits and vegetables. While it may sound
                                                                                                             disgusting, noble rot adds unique flavors of ginger,
                                                                        Scan for a FREE                      saffron and honey to sweet wines. Sauternes and
                                                                    In Home Consultat on                     Barsac that use Semillon and Sauvignon Blanc are
                                                                                                             rich golden-hued sweet wines. The most famous is
                                                                    VISIT OUR SHOWROOM                       Chateau d’Yquem, which sells for hundreds of dollars
                                                                          IN BOCA                            in small amounts!

                                                                                                                German  Rieslings  – The  sweetest  are  labeled
                                                                                                             Auslese, Beerenauslese and Trockenbeerenauslese.
                                                                                                             These  ultra-sweet  wines  with  good  acidity  are  a
                                                                                                             perfect match for almost all sweet desserts but will
                                                                                                             cost a pretty penny. On the German scale of sweetness
                                                                                                             they are a step above Kabinett, the least sweet of the
                                                                                                             German Rieslings.
                                                                                                                Fortified wines are made when brandy is added
                                                                                                             to a wine. Most are high in alcohol (about 17-20%
                                                                                                             ABV) and have a long shelf life after they are opened.
                                                                                                             My favorite dessert wine is Port. Made in the northern
                                                                                                             part of Portugal near the Douro River, these rare sweet
                                                                                                             wines are made with a variety of local grapes. After
                                                                                                             the fermentation and fortification processes, Port can
                                                                                                             be made in a few distinct styles.
                                                                                                                First is Ruby. This is the introductory style and
                  Modern style                                                                                 least sweet. Then there’s Vintage Port & LBV Port.
                  Des gn                                                                                     Both sweet, but not as sweet as Tawny Port. Tawny
                                                                                                             Ports taste of figs and nuts. 30- to 40-year-old Tawny
                                                                                                             is best.
                  WHY CHOOSE US?                                                                               local grapes are used and purposely oxidized to
                                                                                                                Sherry comes from Andalusia in Spain. Again,
                     12+ Years of Exper ence                                                                 develop nutty aromatics. There’s Fino, or dry Sherry
                     Fully Insured, L censed and Bonded                                                      and Manzanilla, also dry.
                     Award-W nn ng Des gners                                                                    Moscatel is a sweet Sherry with fig and date
                     Cert fied Profess onals                                                                  flavors.
                     Exper enced Project Managers                                                               There are so many other so-called dessert wines,
                     In House Crew Team                                                                      such as  Madeira and  Ice  Wines, another of my
                     No Cost Overruns                                                                        favorites, but you get the idea. Dessert wines are
                     For Every Budget                                                                        simply made to accompany sweet, rich desserts
                     Huge Select ons  n Showrooms                                                            and should be sipped and savored. A $500 Chateau
                                                                                                             d’Yquem or an Inniskillin Ice Wine from Canada (my
                  19635 FL-7 #46, Boca Raton, FL 33498  561-778-1188  boca@bykbs.com  www.k tchenandbathshop.com  personal favorite) and much lower in price, is a perfect
                                                                                                             way to end a grand meal and needs to be savored.
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