Page 14 - Boca ViewPointe - September '24
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Page 14, Viewpointe                                                September 2024
      Running, Not Walking At 94




      By Robert W. Goldfarb                                My body, if it could, would begin pressing against my   will continue to propel me. My legs might walk, but my
                                                        chest to slow me to a walk. My mind persists, ordering   spirit will be running.
         Doctors treating me sound more like mechanics when   me to lengthen my stride. Once the closest of partners,      Race directors, who until recently assumed no one older
      they imply  my body is a car  whose parts are  wearing   my body and mind are now in frequent conflict.  than 70 ran, are beginning to award medals to winning
      down and need replacing. I notice the visible dents and      It’s my body whose legs are now heavy at distances I   contestants who are 80 and older. I’m often the only runner
      scratches, but they hear subtle defects I don’t, as when   once swept past. I approach the one-mile marker certain I   in that group, but proudly wear the one medal awarded.
      the engine in my chest misses a beat or two.      had run two. I can visualize my body saying to my mind,      It’s very likely someone else will soon be wearing
         Age is mentioned or hinted at in almost everything doctors   “You may want to run, but I’m the one doing the running.”  that medal as the oldest Baby Boomers are now 78 and
      tell me. I certainly hear it when they say, “That’s not a muscle      Younger walkers often pass me while I’m running as   much faster than I am. Hopefully kindly race directors
      pull, Bob; it’s arthritis that’s expected when you’re 94.” They   fast as I can. They and everyone else in the race would   will institute a 90 and over competition.
      never quite express it, but I leave their offices believing I’ve   understand if I began walking a few paces slower than I      I felt joy and freedom in a race I ran just weeks ago.
      been told I’ve long exceeded my anticipated mileage.  had been running. But, something deep inside me tells me   Two veterans carrying American flags had been told I was
         Doctors offer vague advice on coping with my body’s   it’s not races my body and mind are disputing, it’s how I’m   by far the oldest runner in the race and a veteran. They
      gradual decline, telling me to “Keep exercising, but listen   going to carry myself along the path I’ve been traveling   began running alongside me.
      to your body if it tells you you’re doing too much.”  my entire life. Will I walk that path or will I run?     As we neared the finish line, they insisted I have the
         They leave it to me to either slow down or drive this old      Walking is for confined spaces, for prisoners pacing   honor of carrying the flag the final hundred yards. I raised
      car slightly faster than the speed limit. I’ve made my choice.   in their cells. Running demands freedom, distances   the flag and carried it across the finish line, running as I
      I’m going to press harder on the accelerator than on the brake   unbounded by walls. Old age can feel like a prison,   always do.
      pedal, embracing the journey deeper into my nineties.  chains of years manacling our legs. I’m already one of
         I will run five three-mile races this summer. I’m certain   the oldest old, but choose to run, not hobble, savoring      Bob’s articles have appeared in The New York Times,
      of two outcomes: I’ll finish last, but will run every step   the fresh breeze on my face in both races and throughout   The San Francisco Chronicle and in Next Avenue, the
      of the way. In past races, walking was never a possibility.   life’s journey.                        publication of the Public Broadcasting Service. His
      I was a runner. But, my body has begun protesting that      I foresee the day when my legs can no longer run. But,   book, “What’s Stopping Me From Getting Ahead?” was
      it’s time to walk, not run.                       the leap of joy that carried me across so many finish lines   published by McGraw Hill and is in five languages. 
       PBCFR Yellow Dot Program




         Have you ever wondered, what                      This is how it works…just follow three steps.   household. For quantities more than that, please call our
      would happen if you got into a car                   1- Fill out the form on the Yellow Dot pamphlet.   Community Education Office at 561-616-7033.
      crash and you were unconscious?                      2- Put the Yellow Dot pamphlet form in your glove      If your club or organization would like a presentation
      Have you thought to yourself…                     compartment box.                                   about the Yellow Dot, to learn more about additional
      how would anyone know what                           3- Place the sticker on the back/rear windshield in the   resources available, and to have an opportunity to ask
      my  medical  history  is;  or  how                lower left hand corner so emergency responders can see   questions, please call 561-616-7051. Yellow Dot Sticker/
      would they know about the                         it quickly and easily when approaching from behind.   Pamphlet sets will be brought to the presentation for
      medications I  am taking; or  the                 *Important Tips*                                   audience attendees. Quantities can be discussed when
      medicines I’m allergic to; or better                 * Keep the  Yellow Dot pamphlet updated as      presentations are booked.
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      hospital that I want to go to…?                      ** How many do you need??? (i.e. One Yellow Dot                            Elyse Weintraub Brown,
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      let them know I’ve been hurt?                     each person.)                                                          Palm Beach County Fire Rescue
      How would they even know how                         You can stop in to any Palm Beach County Fire Station                              561-616-7051
      to get in touch with my family?                   to pick up Yellow Dot pamphlets and stickers for your                        ewbrown@pbcgov.org 
         The good news is that you don’t
      have to wonder or worry about that
      anymore. Palm Beach County Fire Rescue supports a                             Sheryl Sagel,
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          Current Events


                     Group




          The Current Events Group meet every Monday from
       10am-11:30am at the BPCA office. The members consist
       of both men and women and all Boca Pointe residents are
       invited to attend. If you would like more information or
       to sign up, please call 516-835-2670. 



                                                            Fabulous open floor plan and plenty of room in this impressive and
                                                                   desirable home in one of Boca Pointe’s premier villages!

                                                              Over 2,600 SF of living space ● 3 large bedrooms plus a den ● 2 full baths
                                                             plus a powder room ● Attached 2-car garage ● Open living area with vaulted
                                                             ceilings and a beautiful expansive private screened lanai, pool area, and lake

       Captain’s was established in 1980 servicing             with fountain view ● Former builder’s model with many updated features
       Palm Beach County and is a privately                                               ● MLS listing #F10450652
       owned and managed company.
       Captain’s is committed to providing
       dependable, reliable and professional               The property information herein is derived from various sources that may include, but not be limited to, county records and the Multiple Listing Service,
                                                           and it may include approximations. Although the information is believed to be accurate, it is not warranted and you should not rely upon it without personal
       ground transportation to and from all               verification. Affiliated real estate agents are independent contractor sales associates, not employees. ©2023 Coldwell Banker. All Rights Reserved. Coldwell
       South Florida Airports and Seaports.  PBCVH212      Banker and the Coldwell Banker logo are trademarks of Coldwell Banker Real Estate LLC. The Coldwell Banker® System is comprised of company owned
           To reserve your vehicle:                        offices which are owned by a subsidiary of Anywhere Advisors LLC and franchised offices which are independently owned and operated. The Coldwell
                                                           Banker System fully supports the principles of the Fair Housing Act and the Equal Opportunity Act.
       561-798-2180 or 800-634-7890  www.captainsairport.com
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