Page 18 - Southern Exposure - July '24

Page 18, Southern Exposure

CommIssIoner’s Update

Tips To Beat The Heat In Palm Beach County

By Vice Mayor Maria G. Marino

As Palm Beach County levels, it is important to prioritize the well-being of cool. The Palm Beach County Parks and Recreation
grapples with record- individuals and communities. Department provides various amenities to cool off while
breaking temperatures, The Florida Department of Health in Palm Beach enjoying time outside.
residents and visitors County recommends the following safety measures Palm Beach County Parks and Recreation maintains
alike are seeking effective to minimize the risk of heat-related illnesses and six pools that are open to the public: Aqua Crest Pool in
strategies to stay cool and emergencies: Delray Beach, Gleneagles County Club Aquatic Center
safe. Stay hydrated. Hydration is key to maintaining your in Lake Worth, Lake Lytal Family Aquatic Center in
Multiple times this year, health during extreme heat. Drink plenty of water and West Palm Beach, North County Aquatic Complex in
The National Weather avoid excessive consumption of caffeine or alcohol, as Jupiter, Pioneer Park Aquatic Center in Belle Glade, and
Service has issued heat they can lead to dehydration. Access to additional fluids Santaluces Aquatic Center in Lantana. More information
advisories forecasting high that contain electrolytes are recommended when working regarding hours open to the public and admission fees can
temperatures and humidity out in the heat for more than two hours. be found at: https://discover.pbcgov.org/parks/Aquatics/
that pose health risks and has urged residents to take Stay cool. Avoid direct sunlight and long exposure Pools.aspx.
necessary precautions and follow safety measures. With to the sun. Spend time in air-conditioned environments. Palm Beach County also offers three splashparks with
temperatures soaring and heat indexes reaching dangerous If you do not have access to air conditioning, consider free admittance, located throughout the county: Glades
visiting public buildings or public spaces with shade. Pioneer Park, John Prince Park and Westgate Park. Each
Wear lightweight, loose-fitting, and light-colored clothing park offers multiple water features and more information
to help your body regulate its temperature. Protect your can be found at: https://discover.pbcgov.org/parks/
head and face with a wide-brimmed hat and use sunscreen Aquatics/Splashparks.aspx.
to prevent sunburn. Minimize outdoor activities during Don’t forget that the Palm Beach County Libraries are
the hottest parts of the day. If you must be outside, take a great place to stay out of the heat while enjoying a great
frequent breaks in shaded areas and avoid strenuous book to read. There are currently 17 branches open in the
physical exertion. county and more information can be found at: https://
Check on vulnerable individuals. Keep an eye pbclibrary.bibliocommons.com/v2/locations.
on elderly neighbors, young children, and individuals By following these tips, residents of Palm Beach
with pre-existing health conditions, as they are more County can better manage the challenges posed by record-
susceptible to heat-related illnesses. Ensure they have breaking temperatures. Remember, staying cool is not just
access to a cool environment and sufficient hydration. about comfort – it’s also about health and safety. Take
Never leave children, vulnerable individuals, or pets care of yourself and others and enjoy the summer while
unattended in a vehicle. Temperatures inside a parked keeping the heat at bay.
car can rise rapidly, even with the windows slightly open, Be well and be prepared. If I can assist you, please
and can be life- threatening. contact me at (561) 355-2201 or by email at mmarino@
Residents of Palm Beach County are not strangers to pbc.gov. For more information on how to prepare for
our hot summers and even when our area is not under a extreme heat, please visit: https://community.fema.gov/
heat advisory, we are always looking for ways to keep ProtectiveActions/s/article/Extreme-Heat.

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