Page 17 - Lifestyles in Palm Beach Gardens- June '24
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Lifestyles in Palm Beach Gardens, Page 17
      Commissioner’s Update




      Preparing For Hurricane                                                                              information at Home Chemical Disposal | Solid Waste
                                                                                                           Authority of Palm Beach County, FL (swa.org) or by calling
      Season 2024 With Hundreds Of                                                                         (561) 697-2700 or (866) SWA-INFO (toll-free). Register
                                                                                                           now for Palm Beach County’s Emergency Notification
      Thousands Of New Residents                                                                           System, better known as AlertPBC by visiting discover.
                                                                                                           pbcgov.org/publicsafety/dem. AlertPBC allows you to opt
      By Vice Mayor Maria G.                                                                               in to receive notice via phone calls, text messaging, emails
      Marino                                                                                               and more, about city/county or weather safety hazards or
        Fl ori da , wi t h i t s                                                                           concerns. All registered information is protected and is not
      picturesque beaches, vibrant                                                                         to be used for any other purpose.
      culture and year-round                             the event of a storm. It includes checklists for supplies,     You can download the Palm Beach County Disaster
      sunshine, has long been the                        and questions to ask yourself about the condition of your   Awareness and Recovery  Tool (DART) app on your
      beacon for those seeking to                        home, or if you are located in a mandatory evacuation area.   smartphone to track evacuation zones, shelter open/closed
      live in paradise. However,                         If so, the guide also includes transportation and shelter   status, damage assessment information and many other
      alongside the allure of its                        information, what you should do to secure your home, and   features to help you during a disaster.
      tropical climate comes                             what to bring with you.
      the ever-looming threat of                           Your plan should include a kit of essentials for sheltering
      hurricanes. As  thousands                          in place, that includes nonperishable food, health and
      of new residents flock to the Sunshine State each year, it   first aid supplies, paper goods, a full prescription of your
      becomes increasingly crucial to emphasize the significance   required medications, a  waterproof  container  to store
      of hurricane preparedness and prevention measures. Beyond   important documents, cleaning supplies, tools, candles,
      safeguarding property and infrastructure, the well-being and   flashlights, batteries. Likewise, remember to prepare a kit
      safety of Florida’s residents are at stake.        for your pets. Also, if you haven’t fired up your generator,     Lastly, instead of buying water in bottles, consider using
        June  1  is  the  official  start  of  the Atlantic  hurricane   test it now and make sure you have gas for it. Residents   your own tap water and fill all of those containers you already
      season, which runs from June 1 to Nov. 30, and researchers   should keep their vehicles’ gas tanks at least half full during   have at home. This will save you money and save our landfills.
      at Colorado State University are predicting an extremely   hurricane season to ensure they have enough fuel to evacuate   Be well, and be prepared. If I can assist you, please contact me
      active season with 23 named storms, including 11 that will   as soon as possible without worrying about long lines at   at (561) 355-2201 or by email at mmarino@pbc.gov.
      become hurricanes and five reaching major hurricane strength   gas stations and to avoid gas shortages prior to a storm. For
      (Category 3 or higher.) While these may be sobering statistics,   Floridians with electric vehicles, it’s recommended that the
      particularly for new residents who are largely unfamiliar with   battery be maintained between 50 and 80 percent capacity
      hurricanes, there are many resources available through Palm   at all times, depending on the type of vehicle and what the
      Beach County’s Division of Emergency Management. Before   vehicle’s manual recommends.
      the season begins, it’s important to take care of things that     Now is the time  to  prune  your yard vegetation and
      require a bit more time, which will have you prepared and   perform your major tree cutting, because once a storm
      ready to respond when the warnings come.           watch or warning is issued there is no certainty that your
        Start building your hurricane kit with the Official Palm   hauler will be able to collect your yard trimmings and only a
      Beach County Hurricane Planning Guide, which you can   maximum of one 6-cubic-yard pile of yard waste is collected
      find  at  https://discover.pbcgov.org/publicsafety/PDF/  each week. Additionally, if you have expired hurricane
      Hurricane-Guide.pdf. For any additional information, or   supplies that may include power tool batteries, propane
      if you do not have Internet access, contact the Emergency   tanks or fuel, dispose of them properly at any of the Solid
      Information Center at (561) 712-6400 or our office can   Waste Authority Home Chemical and Recycling Centers.
      mail one to you. The guide is a comprehensive source for   The North County Transfer Station is located at 14185 North
      “everything-you-need-to-know” about being prepared in   Military Trail, Jupiter, 33458, and you can find additional

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          SPOTLIGHT ON HEALTH CARE

          Chronic pain sufferers find welcomed



          relief through pain management.





          By Valerie Staggs
          When Dr. Nathaniel Drourr started his                                                                      and depression  specifically  is  exceed-
          career as a pain management physician 26                                                                   ingly common in people with chronic
          years ago, the specialty was a new concept                                                                 pain,” says Drourr. He encourages pa-
          in the medical field. While the idea of a                                                                  tients to be advocates for themselves. “You
          physician solely dedicated to helping treat                                                                have every right to ask your doctor for
          patients with chronic pain might have                                                                      another opinion. If you’re not happy with
          seemed unusual back then, today physi-                                                                     where you are, ask for a referral or make an
          cians like Drourr are bringing welcomed                                                                    appointment yourself.”
          relief to patients who have often given up
          hope that they will ever be pain-free.

          “Usually by the time patients get to us
          they have tried a fair amount of things,”
          says Drourr, who has been practicing at
          Jupiter Medical Center for his entire ca-
          reer. “Many have been to surgeons, they
          have tried physical therapy, they’ve  “Patients come to us for a whole list of rea-  way to treat many different conditions
          sometimes done pretty significant pain  sons. The most common is back pain and  is through multiple different avenues,”
          medication. We’re that next step after a  leg pain or sciatica type pain, but patients  says Drourr. “However, we always like to
          lot of the common treatments fail.”   can also have neck or arm pain, shingles  start with non-invasive therapies first.”
                                              type pain or pain related to cancer.”   Non-invasive therapies can include hot/
          Chronic pain is defined as pain that no                                cold therapy, anti-inflammatory medica-
          longer serves a useful purpose. Drourr uses  Pain management physicians see new pa-  tions, physical therapy, massage therapy,
          the analogy of burning your hand to ex-  tients at an initial consultation where they  chiropractic care and TENS unit, a mild
          plain. “If you stick your hand near a flame  are asked in-depth questions about their  electrical nerve stimulation technique. If
          and it burns, you pull your hand away for  pain.  Typical questions touch on where  non-invasive treatments alone do not stem
          good reason. Once that burn heals and the  the pain is located, what makes it better  the pain, pain medication therapies and
          initial pain goes away, any pain you have  or worse and what treatments the patient  injection therapies may be added to the
          past that normal time is chronic pain.”  has already tried. A physical examination  treatment plan. Surgery and spinal cord
                                              is also conducted. The goal in the initial  stimulators can also be a consideration for   Nathaniel Drourr, MD.
          Patients are often referred to a pain man-  consultation is  to develop a  treatment  some conditions.
          agement physician by a primary care doc-  plan to address each patient’s specific type
          tor or another physician such as a surgeon  of pain.                   Left untreated, chronic pain can cause a   For more information about pain
          or orthopedic specialist. Some, like Dro-                              host of other health problems. “Psycho-  management treatment, visit:
          urr, also accept self-referrals from patients  A wide range of options are explored in  logically, how they feel about them-  jupitermed.com/services/
          directly.                           developing each treatment plan. “The best  selves, how they interact with others,   pain-management
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