Page 4 - Jupiter Ocean Mile - July '24
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Page 4, Jupiter Ocean Mile
      Commissioner’s Update




      Tips To Beat The Heat In                          Department provides various amenities to cool off while     Don’t forget that the Palm Beach County Libraries are
                                                                                                           a great place to stay out of the heat while enjoying a great
                                                        enjoying time outside.
      Palm Beach County                                   Palm Beach County Parks and Recreation maintains   book to read. There are currently 17 branches open in the
                                                        six pools that are open to the public: Aqua Crest Pool in   county and more information can be found at: https://
      By Vice Mayor Maria G.                            Delray Beach, Gleneagles County Club Aquatic Center   pbclibrary.bibliocommons.com/v2/locations.
      Marino                                            in Lake Worth, Lake Lytal Family Aquatic Center in     By following these tips, residents of Palm Beach
        As Palm Beach County                            West Palm  Beach, North County Aquatic Complex  in   County can better manage the challenges posed by record-
      grapples with record-                             Jupiter, Pioneer Park Aquatic Center in Belle Glade, and   breaking temperatures. Remember, staying cool is not just
      breaking temperatures,                            Santaluces Aquatic Center in Lantana. More information   about comfort – it’s also about health and safety. Take
      residents and visitors                            regarding hours open to the public and admission fees can   care of yourself and others and enjoy the summer while
      alike are seeking effective                       be found at: https://discover.pbcgov.org/parks/Aquatics/  keeping the heat at bay.
      strategies to stay cool and                       Pools.aspx.                                          Be well and be prepared. If I can assist you, please
      safe.                                               Palm Beach County also offers three splashparks with   contact me at (561) 355-2201 or by email at mmarino@
        Multiple times this year,                       free admittance, located throughout the county: Glades   pbc.gov. For more information on how to prepare for
      The  National Weather                             Pioneer Park, John Prince Park and Westgate Park. Each   extreme heat, please visit: https://community.fema.gov/
      Service has issued heat                           park offers multiple water features and more information   ProtectiveActions/s/article/Extreme-Heat.
      advisories forecasting high temperatures and humidity   can  be  found  at:  https://discover.pbcgov.org/parks/
      that pose health risks and has urged residents to take   Aquatics/Splashparks.aspx.
      necessary precautions and follow safety measures. With
      temperatures soaring and heat indexes reaching dangerous
      levels, it is important to prioritize  the  well-being of
      individuals and communities.
        The Florida Department of Health in Palm Beach
      County recommends the following safety measures
      to minimize the risk of heat-related illnesses and
      emergencies:
        Stay hydrated. Hydration is key to maintaining your
      health during extreme heat. Drink plenty of water and
      avoid excessive consumption of caffeine or alcohol, as
      they can lead to dehydration. Access to additional fluids
      that contain electrolytes are recommended when working
      out in the heat for more than two hours.                                                                          Life moves fast—
        Stay cool. Avoid direct sunlight and long exposure

      to the sun. Spend time in air-conditioned environments.                                        prepare for the unexpected
      If you do not have access to air conditioning, consider
      visiting  public buildings  or public  spaces  with  shade.                                         with Accident Insurance.
      Wear lightweight, loose-fitting, and light-colored clothing
      to help your body regulate its temperature. Protect your
      head and face with a wide-brimmed hat and use sunscreen
      to prevent sunburn. Minimize outdoor activities during
      the hottest parts of the day. If you must be outside, take
      frequent breaks in shaded areas and avoid strenuous   We’re here to help.
      physical exertion.
        Check on vulnerable individuals. Keep an eye
      on elderly neighbors, young children, and individuals   Accident insurance complements your Florida Blue Health Plan. Call to learn more
      with  pre-existing  health  conditions,  as  they  are  more   about insurance plans from USAble Life.
      susceptible to heat-related illnesses. Ensure they have
      access to a cool environment and sufficient hydration.  M&A Insurance and Financial Services Inc.
        Never leave children, vulnerable individuals, or pets
      unattended in a vehicle. Temperatures inside a parked   561-440-9940
      car can rise rapidly, even with the windows slightly open,
      and can be life- threatening.                       M&A Insurance and Financial Services Inc. is an Independent Broker of Florida Blue.
                                                          Florida Blue is an Independent Licensee of the Blue Cross and Blue Shield Association. Supplemental, Life, and Disability products are offered by USAble Life. USAble Life is an independent company
        Residents of Palm Beach County are not strangers to   and operates separately from Florida Blue.
      our hot summers and even when our area is not under a   22L-USAL-0872                                                                      112941 1222
      heat advisory, we are always looking for ways to keep
      cool.  The  Palm  Beach  County  Parks  and  Recreation


       Editorial copy appearing herewith is not necessarily the viewpoint of
       Seabreeze Publications of Central Florida. Most editorial copy is created by   Are You Ready                           Hurricane?
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