Page 4 - Jupiter Ocean Mile - July '24
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Page 4, Jupiter Ocean Mile
Commissioner’s Update
Tips To Beat The Heat In Department provides various amenities to cool off while Don’t forget that the Palm Beach County Libraries are
a great place to stay out of the heat while enjoying a great
enjoying time outside.
Palm Beach County Palm Beach County Parks and Recreation maintains book to read. There are currently 17 branches open in the
six pools that are open to the public: Aqua Crest Pool in county and more information can be found at: https://
By Vice Mayor Maria G. Delray Beach, Gleneagles County Club Aquatic Center pbclibrary.bibliocommons.com/v2/locations.
Marino in Lake Worth, Lake Lytal Family Aquatic Center in By following these tips, residents of Palm Beach
As Palm Beach County West Palm Beach, North County Aquatic Complex in County can better manage the challenges posed by record-
grapples with record- Jupiter, Pioneer Park Aquatic Center in Belle Glade, and breaking temperatures. Remember, staying cool is not just
breaking temperatures, Santaluces Aquatic Center in Lantana. More information about comfort – it’s also about health and safety. Take
residents and visitors regarding hours open to the public and admission fees can care of yourself and others and enjoy the summer while
alike are seeking effective be found at: https://discover.pbcgov.org/parks/Aquatics/ keeping the heat at bay.
strategies to stay cool and Pools.aspx. Be well and be prepared. If I can assist you, please
safe. Palm Beach County also offers three splashparks with contact me at (561) 355-2201 or by email at mmarino@
Multiple times this year, free admittance, located throughout the county: Glades pbc.gov. For more information on how to prepare for
The National Weather Pioneer Park, John Prince Park and Westgate Park. Each extreme heat, please visit: https://community.fema.gov/
Service has issued heat park offers multiple water features and more information ProtectiveActions/s/article/Extreme-Heat.
advisories forecasting high temperatures and humidity can be found at: https://discover.pbcgov.org/parks/
that pose health risks and has urged residents to take Aquatics/Splashparks.aspx.
necessary precautions and follow safety measures. With
temperatures soaring and heat indexes reaching dangerous
levels, it is important to prioritize the well-being of
individuals and communities.
The Florida Department of Health in Palm Beach
County recommends the following safety measures
to minimize the risk of heat-related illnesses and
emergencies:
Stay hydrated. Hydration is key to maintaining your
health during extreme heat. Drink plenty of water and
avoid excessive consumption of caffeine or alcohol, as
they can lead to dehydration. Access to additional fluids
that contain electrolytes are recommended when working
out in the heat for more than two hours. Life moves fast—
Stay cool. Avoid direct sunlight and long exposure
to the sun. Spend time in air-conditioned environments. prepare for the unexpected
If you do not have access to air conditioning, consider
visiting public buildings or public spaces with shade. with Accident Insurance.
Wear lightweight, loose-fitting, and light-colored clothing
to help your body regulate its temperature. Protect your
head and face with a wide-brimmed hat and use sunscreen
to prevent sunburn. Minimize outdoor activities during
the hottest parts of the day. If you must be outside, take
frequent breaks in shaded areas and avoid strenuous We’re here to help.
physical exertion.
Check on vulnerable individuals. Keep an eye
on elderly neighbors, young children, and individuals Accident insurance complements your Florida Blue Health Plan. Call to learn more
with pre-existing health conditions, as they are more about insurance plans from USAble Life.
susceptible to heat-related illnesses. Ensure they have
access to a cool environment and sufficient hydration. M&A Insurance and Financial Services Inc.
Never leave children, vulnerable individuals, or pets
unattended in a vehicle. Temperatures inside a parked 561-440-9940
car can rise rapidly, even with the windows slightly open,
and can be life- threatening. M&A Insurance and Financial Services Inc. is an Independent Broker of Florida Blue.
Florida Blue is an Independent Licensee of the Blue Cross and Blue Shield Association. Supplemental, Life, and Disability products are offered by USAble Life. USAble Life is an independent company
Residents of Palm Beach County are not strangers to and operates separately from Florida Blue.
our hot summers and even when our area is not under a 22L-USAL-0872 112941 1222
heat advisory, we are always looking for ways to keep
cool. The Palm Beach County Parks and Recreation
Editorial copy appearing herewith is not necessarily the viewpoint of
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