Page 16 - Boca Club News - February '24

Page 16, Boca Club News

The Good Life: Dining, Drinks, Destinations

Dining Out: Beachside Secret for a Special Occasion!

By Alan Serinsky of Bocaire dining menu choice. The Mahi Mahi was temperature perfect marshmallow meringue, decadent vanilla gelato and a layer of
Country Club. Hungry Al’s love and was bedded on a savory crepe of artichoke, spinach, and graham cracker dust under it all. Don’t pass this up!
for food started very young. Never a touch of ricotta and smoked gruyere. To my delight the Check Please: This restaurant might require a brief drive to
satisfied with his Mom’s dishes, he dish succeeded on all levels and has me rethinking my early Deerfield Beach but it’s certainly worth the change of scenery.
started to cook his way through her judgement of Mahi as an inferior swimmer. Besides the stellar location the service is attentive, the food is
“Betty Crocker Cookbook.” During Hungry D, our pescatarian, chose to pass on the seafood and imaginative, the plating is done by a master artist, the wine is
the years to follow he spent many go all out on a vegetarian dish called Vegetable Mille-Feuille sommelier selected and the dessert is simply campfire fun.
hours working in restaurants, both ($30). This terrine, or mousse like, vegetable combination was Yes, it seems a bit overpriced for a dinner in Deerfield but
as server and cook, attending cooking classes and traveling artistically plated but you need to appreciate the ingredients and I’ve driven further for an excellent meal. Plus, if you keep it
the world in an effort to expand his palette. As a professional preparation of this dish to enjoy it. a secret you might even be able to go without a reservation.
writer, Hungry Al offers his perspective on current food trends From the Dessert Tray: As for dessert in a birthday I realize not everything we ate was over-the-top perfect, but
and guides you through your local restaurant options. celebration style, we had their version of s’mores. Served on the ambiance and quality was worth it for us to drop another
Chanson Restaurant a slice of real timber, this dessert was presented under a dome beach blanket and ride the surf again at
Royal Blues Hotel of glass with a bit of smoke. And what is “s’mores” without Chansons. We happily decided to plant
45 NE 21st Avenue tiny rich chocolate brownies lined up perfectly with dollops of four golden beach umbrellas for this one.
Deerfield Beach, FL 33441
(954) 857-2929
www.royalblueshotel.com Navigating the Heart of Wellness: A
Food for Thought: I can’t tell you how many times I’d
cool ocean breezes and that smell of aqua blue water resonating Comprehensive Guide to Cardiovascular
love to drive to the beach and dine with the crashing waves, the
with all of my beachy memories. Sure, there are a number of
establishments fishing for your drinking dollars and offering Mahi Health for Those Over 40
Mahi sandwiches to remind us why we live in Florida. And there’s
a lot to be said about those moments of a Sea Breeze cocktail
and Jimmy Buffet music strumming away our daily sorrows. In the journey of life, our hearts play a pivotal role in involves the insertion of thin needles into specific points
Yet how seldom we find a restaurant that meets some of sustaining our well-being. However, as we age, the risk on the body. When combined with PEMF, which emits
those objectives but also offers a tablecloth, a non-plastic of cardiovascular issues increases, making it imperative electromagnetic fields, it can enhance blood circulation
menu, service by a waiter and sommelier, artistic plating, to prioritize heart health, especially for individuals and promote overall cardiovascular health.
over 40. This article explores the challenges posed by
Hot Stone Therapy:
and almost Michelin quality food? Yes, it’s hard to find such cardiovascular health and offers a holistic approach, Hot stone therapy involves placing heated stones on
dining options…until I discovered Chanson Restaurant. incorporating natural methods and innovative therapies specific points of the body. The heat promotes relaxation,
I’m not saying this is a star-rated Michelin dining spot to promote a robust and resilient heart. reduces stress, and may improve blood flow.
but for these coastal beaches it’s trying really hard to come Understanding the Cardiovascular Challenge: The warmth from the stones can alleviate muscle
close. Hopefully, this skilled chef will outlast the slow start Cardiovascular diseases, including heart disease and tension and contribute to an overall sense of well-being.
to achieve a winning finish. stroke, remain leading causes of mortality worldwide. Herbal Remedies:
First Impressions: Located in Deerfield Beach within an As individuals age, the risk factors associated with these Certain herbs have been traditionally used to support
eyeshot distance of the long-standing pier, Chanson resides conditions tend to escalate. Factors such as sedentary heart health. These include garlic, hawthorn, turmeric,
at the lower level of the Royal Blues Hotel. There’s beach lifestyles, poor dietary choices, stress, and genetic and ginger.
view patio dining on nights outside of the summer scorching predispositions contribute to the deterioration of Consult with a healthcare professional before
heat. I’m sure this would score high on the romantic dining cardiovascular health. incorporating herbal supplements, as they may interact
with medications.
Fortunately, the landscape of cardiovascular health
scale. But don’t discredit the elegant intimate space you’ll is not bleak, and individuals have the power to shape Vibroacoustic Therapy:
find within a few feet of the outside patio. With roughly a their well-being through proactive measures and lifestyle Vibroacoustic therapy uses vibrations and low-
dozen and a half tables you can expect attentive service and a adjustments. It is heartening to know that a multitude frequency sounds to stimulate various bodily systems,
kitchen that prepares dishes on order. Check out the beautiful of preventive strategies exists, offering a beacon of including the cardiovascular system.
and calming aquarium above the tables. hope for those seeking to mitigate the risks associated Research suggests that it may help reduce stress,
Note: There is parking in the back of the hotel. (Let the host with cardiovascular issues and cultivate a robust heart. anxiety, and improve blood circulation, contributing to
know you are there so as not to be towed). Embracing a heart-healthy lifestyle involves a holistic better heart health.
Prime Your Taste Buds: To start the evening, our approach, encompassing regular physical activity, V6 Intelligent Massage Bed:
excellent waiter surprised us with the daily Amuse Bouche. a balanced and nutritious diet, stress management The V6 Intelligent Massage Bed is designed to provide
Tonight’s offering was an Arancini di Riso (rice ball). Having techniques, and adequate sleep. By conscientiously a comprehensive massage experience. It incorporates
sampled my fair share of these Italian delights, this one was adopting these practices, individuals can significantly advanced features such as intelligent pressure-sensing
technology, mild heat and targeted massage techniques.
reduce the risk factors that contribute to heart diseases,
definitely on top of the Spanish steps. The warm gooey paving the way for enhanced cardiovascular health and Regular use of the V6 Intelligent Massage Bed may help
interior of rice and pecorino cheese along with the crispy an improved quality of life. This empowerment to take alleviate muscle tension, reduce stress, and contribute to
exterior turned them into a perfect bite. charge of one’s heart health underscores the importance overall cardiovascular well-being.
As for appetizers, Hungry D selected the Burrata & Charred of proactive choices, fostering a sense of agency in the Conclusion:
Pears ($22). You can easily tell the burrata here at Chanson was pursuit of a heart-healthy and fulfilling life. Prioritizing cardiovascular health is a lifelong commitment
not store bought. This creamy rich cheese was accented with a Natural Methods for Cardiovascular Health: that requires a combination of lifestyle changes and
fig Mostarda (a traditional Italian preserve) and accompanied Regular Exercise: innovative therapies. Embracing natural methods such as
with tender pears and bitter greens. Engaging in regular physical activity is crucial for regular exercise, a heart-healthy diet, stress management,
As for Hungry C, her choice was predictable as a lover maintaining cardiovascular health. Activities like brisk and quality sleep is fundamental. Additionally, exploring
of Hudson Valley Foie Gras ($19). Seared in a hot skillet, it walking, swimming, or cycling can help improve circulation, innovative therapies like acupuncture with PEMF, hot
delivered a deep amber color of caramelization that gave way lower blood pressure, and manage weight. stone therapy, herbal remedies, vibroacoustic therapy,
Aim for at least 150 minutes of moderate-intensity
and intelligent massage beds can complement traditional
to an exquisite balance of velvety sweet nuttiness. This alone exercise per week, coupled with strength training exercises. approaches, offering a holistic approach to cardiovascular
should have you coming back for more. Heart-Healthy Diet: well-being. As we navigate the journey of aging, let us
Hungry Al (that’s me) went with the recommendation of Adopting a heart-healthy diet can have a profound invest in the health of our hearts, ensuring a vibrant and
Bluefin Atlantic Tuna ($20). Based on my having indulged in impact. Emphasize fruits, vegetables, whole grains, and fulfilling life.
Tuna Tartare many times, this was exceptionally plated and of lean proteins while limiting saturated fats, salt, and refined Dr. Yaron Seidman, a
high quality. In comparison, Hungry J chose the special starter sugars. distinguished author with
Jamon Iberico Plate ($35). As the only uneventful plate of the Consider the Mediterranean diet, known for its eight wellness books, public
evening, this thin-sliced high-quality Spanish ham didn’t win cardiovascular benefits, rich in olive oil, nuts, fish, and speaker, expert herbalist,
any bull fights in my culinary arena. fresh produce. and seasoned acupuncture
Straight From The Kitchen: With its limited menu Stress Management: practitioner for over
Chanson does offer a few specials of the evening. In this case Chronic stress is a known contributor to cardiovascular three decades, leads the
innovative Hunyuan Life
issues. Implement stress-reducing techniques such as
Hungry C was sold on the Tagliatelle Pasta ($40) that included meditation, deep breathing exercises, or yoga. Wellness Spa in Boca Raton.
black and white truffle sauce as well as duck prosciutto. I was Prioritize activities that bring joy and relaxation to your life. This all-encompassing
happy to sample this dish and though a lover of truffles (who Adequate Sleep: studio harmoniously blends
isn’t?), ironically I’m not a fan of truffe oil. In this situation it Quality sleep is essential for heart health. Aim for 7-9 cutting-edge technologies
predictably overcame the integrity of the dish and personally hours of uninterrupted sleep each night. with time-honored holistic
wasn’t my favorite. Also, the duck prosciutto seemed to be a Establish a consistent sleep routine and create a modalities, providing effective support for cardiovascular
misfit. Thankfully, Hungry C enjoyed it immensely. comfortable sleep environment. health. For personalized consultations, contact directly at
Hungry J was also in the Italian mode and chose the Quit Smoking: 561-400-6743 or book online at offers.Hunyuan.org using
Paradelle al Ragu Bolognese ($45). The caputo pasta, which Smoking is a major risk factor for heart disease. Seek code MyHealth10 for an extra 10% discount on health
is 00 flour from Naples, Italy was prepared perfectly al dente support to quit smoking and enjoy the immediate and programs.
along with the traditional sauce of ground beef and veal in a long-term benefits to your cardiovascular health.
Innovative Therapies for Cardiovascular Well-being:
light touch of tomato sauce. Acupuncture with PEMF (Pulsed Electromagnetic Field):
Hungry Al decided on the fish special of the evening Acupuncture, a traditional Chinese medicine practice,
labeled Mahi Crepe ($35). I was happily surprised to see how
this chef elevated a common fish sandwich staple to a fine