Page 23 - Boca Club News - October '23

Boca Club News, Page 23
Second Helpings: A Favorite Recipe from the Past Pages

Of Boca Club News…Two “Signature” Dip Recipes

A double treat this month: not one, but two easy-to-prepare recipes for dips that Hummus with Tahini
are not only delicious but good for you, as well. Both are staples of Greek cuisine, the Yields: 1 quart
Mediterranean fare known world-wide for its heart-healthy qualities. You can serve Ingredients:
one, or have family and guests enjoy both in the same meal; they go perfectly together... 8 ounces dried chickpeas (about 1 1/2 cups)
especially as appetizers before a lovely fish dish. Kosher Salt, as needed
Homemade Tzatziki Sauce Juice of 2 lemons
Yield: 1¼ cups Two garlic cloves, crushed and made into a paste by mixing with salt
Ingredients: 6 Tablespoons tahini
1/2 cup plain Greek yogurt 1/4 cup extra virgin olive oil
1/2 cup sour cream Garnish: chopped flat leaf parsley, as needed
1/2 cup grated cucumber 2 Tablespoons olive oil
1 teaspoon finely chopped garlic Directions:
1 Tablespoon chopped dill 1. Put the chickpeas in a large bowl and add enough cold water to cover them by 2
1 Tablespoon extra-virgin olive oil inches. Immediately discard any chickpeas that float to the surface. Soak the chickpeas
1 Tablespoon chopped mint overnight.
1 teaspoon freshly squeezed lemon juice 2. The following day, place the soaked chickpeas in a pot, cover with freshwater and
Half teaspoon finely grated lemon zest put a lid on the pan. Simmer the chickpeas until tender, about one hour. Be sure to
Salt, to taste maintain the proper amount of cooking liquid. If the liquid evaporates, add more while
Freshly ground black pepper, to taste cooking. After they are very tender, drain and reserve the cooking liquid.
Directions: 3. Place the chickpeas
1. Combine the yogurt, in a food processor
sour cream, garlic, and and purée with
with a food processor some of the reserve
blend until smooth. cooking liquid to a
Transfer to a bowl and smooth paste.
fold in the olive oil, 4. Add salt, lemon
dill, mint, lemon juice juice, garlic, tahini
and lemon zest. and olive oil. Taste
2. Stir until combined, a nd a dj ust t he
and season to taste se a so ni ng s a nd
with salt and pepper. consistency.
Keep refrigerated 5. Garnish with
until ready to serve. chopped parsley,
Garnish with chopped and olive oil if
mint, if desired. Homemade Tzatziki Sauce desired. Hummus with Tahini

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