Page 5 - Boca Exposure - February '24
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Boca Exposure, Page 5
      Healthy Answers – A Guide To Healthy Living:



      ‘To Keep Or Not To Keep!’



      By Dale Brown, B.S.,                               in many health-related areas. The following introduces   husband’s  desire  for  simplicity,  but  he  ordered  every
      M.A., C.E.C. Dale is a                             a new approach to Brown’s series of columns devoted   shipping supply item ever manufactured. This included
      motivational speaker                               to many topics that deal with the mind/body connection   bubble wrap, packing tape and labels. It looked like a UPS
      who has spent many                                 and the importance of living a healthy lifestyle. Dale,   substation had taken up residence in our home. Little by
      years as a Certified Life                          a Bocaire resident, can be reached at dalebrown@  little I noticed packaged “stuff” disappearing from our
      Coach and has written                              lovingmondays.com.                                front door labeled “for pick up.”
      numerous articles and                                 How do you feel about getting rid of “stuff”? As      At first it was books, CD’s and knick-knacks, then it
      e-books relating to self-                          comedian George Carlin put it, “You spend the first half   turned into big stuff like artwork and furnishings. Trouble
      improvement and ways to                            of your life collecting ‘stuff,’ and the last half trying to   is, who wants the big “stuff?” Ask the kids; maybe they’d
      build a high-performance                           get rid of it.”  Some people have no problem tossing,   like some of this “stuff.” No thanks, they’re millennials,
      team. She is the author of                         donating or giving away things that no longer serve them.   what were we thinking? They have their own “stuff” and
      the book,  “Small Steps...                         We started purging after my husband retired. We set a goal   it doesn’t resemble any of ours.
      Big Changes: The Personal Stories of a Life Coach,” from   to gradually put various items on eBay, clearing closets      Minimalists are masters at keeping only the necessities
      which this month’s column is adapted. Her education and   of things we would never need or use again.   of life. As much as I admire their ability to toss away the
      years of experience in physical fitness and training of      The amount of “stuff” two people can accumulate   past, it’s not that easy for me. I have a sentimental side
      elite athletes has enabled her to sharpen her knowledge   over the years is absurd! I’m not sure what sparked my   that prevents me from parting with things that bring back
                                                                                                           memories. For example, I keep a silly ceramic clown
        The Singles Scene Column                                            ©                              with a long body, holding shot glasses along his sides.
                                                                                                           Although it has no monetary value, it brings back happy
                                                                                                           thoughts of home.
                                                                                                              I know I’m not alone. Millions of people have bought
        So, How is Your                                 so has our database and our matchmaking style. New candidates for     into Marie Kondo’s bestseller, The Life Changing Magic
        Love Life?                                      men and women walk through our office doors daily. Inventory is up   of Tidying Up, which says that you should eliminate
                                                        and climbing.
        By: Kelly Leary, M.S. & Miranda
        Capperelli                                           We feel honored to work with so many attractive, successful, and   everything that doesn’t bring joy into your life. The theory
                                                        upbeat clientele. The clientele we see now are too wise and too busy for   behind why we find it hard to throw things away stems
        “To truly change the way we                     online dating or the bar scene. Our clients are selectively seeking quality   from a variety of reasons depending on what we value.
        approach love, we have to go to                 individuals...as they should!
        the source of everything we do:                                                                       For instance, if success is important to you certificates
        our minds.” ―Todd Perelmuter                    •  In  honor  of  love  month,  enjoy  our  last  bit  of  advice  today:  "Treat   of  accomplishments,  plaques  or  other  tangible  items
                                                        yourself the way you want to be treated by others. Love yourself, and   might be hard to part with. If you value relationships
        ❤  Happy  Valentine's  Month!                   you will be loved." Love the world, and it will love you back. It's the   above all else you may find difficulty giving something
        Cupid's  arrow  is  bowed  and                  LOVE MOVEMENT. Join US and enroll today!
        couples  are  falling  in  love  all                                                               away that was given to you by grandma, friend or loved
        over  town  thanks  to  us.  The                • Happy Valentine's Day Wishes and Caviar Dreams to you all! Find   one. You might feel guilty or disloyal if you discard a
        spotlight is on LOVE in February. Everyone is talking about it...and if   love  this  year--with  yourself  and  with  others.  We  are  obsessed  with   little bit of the love that person gave to you. Those little
        they are not...trust us...they are THINKING about it. You can run but   2024, so let's make it even better--TOGETHER! Thank you for sharing
        you cannot hide from LOVE in February. So, how is your love life?   your time with us today. We appreciate all of you.   tchotchkes handed down from generation to generation,
        (please  pause  to  think).  Do  you  need  a  little  help  from  super  sweet                    or Dad’s watch that doesn’t keep time anymore, are not
        cupids this month? Have no fear because our corporate headquarters is        Xoxo - Kelly & Miranda  only part of your past, they’re your identity.
        in your local area. How lucky could you be? As always, do share this   #33YearsOfExperience      #WhyWaitJustDate      #LoveOffline
        valuable information with your single family and friends--particularly   #MatchmakingRoyalty  #TellYourFriends #LoveMoreIn2024     The bottom line is, regardless of your decision giving
        during this special month. They may be extra inspired to take action.                              up possessions is a tough thing to do. When you get the
                                                        Revolution Dating Founder and CEO, Kelly           “urge to purge,” try following my simple plan for success.
            Countless studies have shown that we are at our BEST in a healthy   Leary, has 33 years in the dating industry and
        relationship.  Contrary  to  popular  belief,  it  is  NOT  money,  fame,  or   a Master’s Degree in Clinical  Psychology.      Start with small steps– Do a little each day…10 or 20
        beauty that brings authentic happiness--it's togetherness. In our line of   She has  also been written about in  The   minutes max, one closet at a time.
        work, we ask people of all ages, from 20 to 80 plus, what the happiest   Palm Beach Post, PalmBeacher Magazine,      Why are you keeping it?– Who cares? Does it make
        time in their life has been thus far, and everyone answers with the same   Stuart News, Modern Luxury Palm Beach,
        theme: “The most enjoyable time in my life was when I was in a good   and Modern Luxury Manhattan plus many   you happy or are you waiting for some day to use or wear
        relationship.”                                  more. Revolution Dating members are pre-           it again? Happy = keep. Maybe = toss.
                                                        screened in person including background checks. Professional photos      What’s in this box?–If you look and find you haven’t
             It makes perfect sense. When you are coupled, you have a partner to   are taken  by the  staff. Revolution  Dating is NOT online dating  or
        enjoy your free time with and a visionary with whom you can plan the   blind dating. In addition to providing matchmaking services that make   seen this stuff in five years, much less used it, toss it out.
        future. You have a comrade to share the good times with and a rock you   singles “UN-single” through their exclusive club memberships, Kelly   You’ll never see or need it again. Trust me.
        can lean on during the tough times. Two beats One any day of the week.   and her team also provide feedback from your dates when appropriate.      Memory lane–This is my nemesis. Sentimental items
        You will have someone and something to look forward to at the end of   Mock Dates are available by request. Single Coaching Sessions and
        every day, which is also essential for your mental and physical wellness.   Evaluations are also available by request for non-members or as an   get me every time. My mother’s scarf and sweater still
                                                        add-on  to  some  memberships.  *All  inquiries  are  confidential.  *By   hang in my closet, never worn. Learn to let go of the
             Deep down, no one wants to be single forever, just like no one would   demand, we now have a Manhattan/TriState area Hub for our many   material things, memories will always be there.
        choose to be "stag" on any holiday. Yet, many will be alone this month   North East clients with two homes. Do call the main hotline for more
        or longer because they are not stepping up to "own" their love life. They   information 561-630-XOXO (9696).     Dump the binders and old magazines–Anything you
        are too comfy in their comfort zone. These people may blame others                                 have in hard copy can be found online. So why keep dated
        (or their ex) for their single status, which is a huge red flag. You are   Behind The Scenes at Revolution Dating Corp:  material easily accessible in an updated format? If you
        responsible for your relationship status.          This Love Squad stepped into 2024 with a zest for love and life like   feel there is valuable information you can’t replace, clip
                                                        you can't imagine! Luckily, a picture speaks 1000 words and we are here
        • In the land of dating, individuals may find themselves stuck in patterns   to share more love with all of you. See what goes on behind the red doors   and file. Otherwise, toss. You’ll never miss it.
        of blaming external factors for their single status instead of reflecting on   of the Corporate Headquarters of Love. We appreciate those of you who      Sell your “stuff”–Ebay, Craig’s List, Etsy are only a
        their own actions, style, or mindset. Taking ownership of one's love life   share your love openly, but for those that want to remain confidential,
        involves  self-awareness,  self-improvement,  and  a  willingness  to  face   we got you! Have an awesome month and remember to Love More in   few of the many ways to list your items. You may even
        uncertainties.                                  2024. #TellYourFriends #TimeIsNow                  find a new hobby that’s not hard to do and make a few

        • Fear of losing freedom, rejection, or getting hurt can deter people from                         bucks at the same time. My niece became a vintage expert
        taking action, but individuals need to own that they are hindering their                           while researching the price point for family relics. Now
        potential for romantic happiness. As we know, people are on-stage on                               she’s  able  to  distinguish  old  from  new  in  antique  and
        a risky platform in online dating, so the nervousness is understandable.                           thrift shops and price it right.
        In contrast, qualified matchmakers vet singles and connect with each
        individual on a personal level. We are cheerleaders for our clients and                               Be charitable–The list of charities is a mile long. Pick
        enjoy boosting their confidence when needed. In various cases, we hold                             yours, call for pickup, or self-deliver. Whatever you don’t
        a mirror up to our clients if we see them getting in their own way. Tough                          want, remember someone else does. Your junk may be
        love creates more success stories. We are lucky that our clients listen to   Partnering with   Stunning New
        us "most" of the time.                                               Cooper's Hawk   Engagement Drop!   someone else’s treasure. Makes you feel good too.
                                                                             Winery. Great   #SweetAndKind      Stay with it–Now that you’re on the right track, keep
             It is essential to take responsibility for your love life and yourself. This   Place for a   #ProfessionalLove  it going. When stuff comes in use the checklist above to
        mindset can lead to personal growth and increased chances of finding   Valentine's Date!
        your grand finale relationship. Despite your challenges, pursuing love   BELIEVE in Glimmers   #ValenWINE  determine its fate. Keep or not to keep, that is the question.
        often requires a willingness to overcome fears and obstacles. Dating is   and God-Winks!              Don’t let clutter get the best of you this year. Take hold
        a combat sport. You have to be willing to take some hits without having   #MatchmakingRoyalty      of it, look around your room, house, and yard and ask
        a meltdown.
                                                                                                           yourself: Does everything I see make me happy? Does
             It  is  essential  to  know  what  "league"  you  should  be  dating  in  as                  it serve me to keep it? How would it be if I never saw it
        well. You can not be a third-string player on a community football team                            again? Would it change my life? Your answers will tell
        and expect to date the head cheerleader of an NFL Team. If you have      Young Professionals Love
        incredibly high standards, do you think you are equally yoked? Do your   Revolution Dating! We are well   you what action to take. Good luck!
        attributes match the attributes that you seek in a partner? Ask a brutally   represented at The Cove Club.
        honest friend if you need clarification on this, or ask your matchmaker.      #Connected
        We will tell you the truth, while your peers may not--and "most" of our                                Vicky Marie, cNa/HHa
        clients appreciate this transparency within us.
                                                                                                              Certified Nurses Assistant / Home Health Aid
             Feel free to bend and weave while you date too. Know that someone
        is out there for everyone, and if you look in the right places, you WILL                             • Caring
        find  your  special someone! If low self-esteem is  the culprit and you                              • Compassionate
        often think "No one will ever love me," realize that you are wrong. We   CHOSEN AGAIN!
        are all lovable. Start telling yourself: "I am lovable and deserve the   Look who was honored   Cupid REVO,   • Loyal
        best partner in the world." Be optimistic! Get off the negative train   with a COVER STORY   our Furry   Attorney Ralph   • Trustworthy
        already. It's a road to nowhere. Is that where you want to go?  in MANHATTAN   Mascot at   & Educator   • At Your Service 24 Hours
                                                           CITY LIFESTYLE      PGA Blvd    Colette Share
            ♀️Our team is happy to say that we are meeting more amazing single   MAGAZINE #Loved   Headquarters!  Their LOVE!   More than a job, it’s a commitment
        people than at any other time in our history. Times have changed--and   #Grateful   #CoupleOf
                                                                                            TheMonth         Tel 954-860-6145   Email Vickyzsecrets15@gmail.com
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